Friday, July 28, 2006

Walk the talk..save the sole...

Photobucket - Video and Image Hosting


For me, the rainy season is sandal season. I like wearing them sandals and flops during this time most especially and more appropriately because I don’t really wanna ruin them leathers…and neither do we wanna slip in those nice looking still freshly purchased stilettos. Oh shucks. Definitely super dress down when it rains. Good thing I was able to add on two jackets to my wardrobe for the month. So being sandal season, much attention would be on the feet. Yes, the size 10 humongous peds are on the spotlight. And as I was looking at thenm, I was made to realize that my feet are indeed ugly. Argh. Was just not blessed to have really gorgeous feet, but hope springs eternal so they say so why not work on it? Yeah, let’s try to save our soles people… I hope you are with me. We can’t forever hide those tattered mootsie tootsies any longer.
Time to unleash and bring forth new life to our tired and weary feet. Time to go the extra mile for the very important appendage that brought us places.

Google google and this is what I got: down to six steps that could be very well be part of our every day ritual. It’s also pretty easy to remember because it’s the six s’s of saving our soles…sssssssssss!!!
Haha..

1. Sand
Yup, it’s all about sand baby..Sanding!
Since we are to clean,change and condition our nails, it is advised to start off with a non-acetone remover to clean old polish from nails. Then file toenails straight across to avoid ingrowns. Now this is the tough part. Takes practice and patience too, but believe you me, it could be done with the proper tools in handy. Now back to the toenails, shape them into a soft arc and gently file to create a smooth surface.
Here’s a Cuticle Care Tip: For cuticles that are dry and overgrown never try cutting them- leave that to the experts and instead try soaking a cotton ball with olive oil and gently swipe over cuticles before you remove old polish. This will leave your toes shiny and conditioned.
2. Soak
Nothing beats getting all soaked up. Hmmmmmh, ummmh, ummmh. A gentle foot can do the trick of cleansing and softening the skin. Just a few teaspoons of foot soak poured in and mixed into hot water can bring forth an unbeatable soothing sensation as you gently immerse your feet. Adding a few drops of lemon juice will even sanitize and scent your toes with a citrus aroma. Relax for ten minutes and allow the hot bath to loosen dead skin and inject moisture back into your feet. A conditioning foot soak brand like that of Avon’s can help revitalize your tired feet and maximize moisture.
3. Scrub
With the heels now softened, it’s time to scrub away dead skin cells and let a new, fresh layer of skin shine through. Time to scrub-a-dab-dab and massage an exfoliating scrub and slough off dry patches from your heels, arch, ankles, and toes. Rinse by dipping back your feet back in the bath then pat dry with a soft towel. Try to soothe sore feet with a body scrub for a cooling feeling.
4. Soften
Time to rock and rely on a pumice stone to soften those stubborn rough spots. You may also try a dry foot file and scrub back and forth over heels and calluses until skin become soft and even. Don’t hesitate to use a little muscle — some like it rough and tough and sometimes those rough areas need some extra force. There’s a callus remover available in the market, also from Avon and this can easily smooth over the entire surface without missing an inch.
5. Slather
Butter is not only yummy but it can also restore moisture to your feet…so try shea butter. Even better if you smooth on an intensive relief cream like Avon's planet spa foot and elbow cream to add that extra dose of summer softness.
Tip for Tender Toes: For an extra injection of moisture, just right after applying lotion, wrap your feet in dry towels and let them sit for five minutes. They say your body heat will warm up the moisturizer and allow it to really sink in to your skin.
6. Swipe
It goes without saying really that before applying polish, it is best to thoroughly wipe your nails and cuticles with polish remover. This way, you’ll be able to remove any oils or lotions so that polish will go on evenly. Next, time to spread on the base.. Yup, start with a base coat to hide ridges and create an even surface. Two coats are needed…so be generous in brushing two coats , allowing at least 2 minutes between each coat, and a topcoat to seal. For summer, try a light pink shade to enhance your sun-kissed feet.
Quick Dry Tip: When you’re in a rush, don’t run the risk of ruining your newly tinted toes. Get out the door in a flash with a cooking spray from your kitchen. Spritz on a layer, let it dry, and then off you go!

So there, it’s not so tough, now are they? I think we owe it much to our feet to give em the best kind of pampering even with limited budget. Always remember to do your feet good so they wont fail you when you need em most. Hehehehe...
For those who can afford to splurge today, better head on over to Footloose in
Whiteplains. They’re not paying me to write this but I just happened to enjoy their thai foot massage. Anyway, payday is just around the corner. Try to allot at least 500 bucks for that and believe you me, you won’t regret it!. And that's the way you save your sole!!!


No comments: